Banana Maple Nut Smoothie

This smoothie is simple, but so tasty! My all-time favorite smoothie.

4 frozen banana halves (2 bananas)
1 cup skim milk
1/4 cup walnuts
2 tablespoons real maple syrup

Blend until smooth! This recipe yields 2 cups, or 500ml.

Nutrition Info: (via FitDay)

Serving size: 1 cup
Calories: 302
Protein: 8g
Carb: 49g
Fat: 10g