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Ginger Juice
via The Complete Juice Book
1/2 small pineapple
1 oz fresh root ginger
1 carrot
ice cubes
TIP: Before prepping pineapple, turn upside-down and leave for 30 minutes – this makes it juicier.
Cut away skin from pineapple, then halve and remove core. Roughly slice pineapple flesh. Peel and roughly chop ginger, then chop the carrot.
Push carrot, ginger, and pineapple through juicer and pour into glass over ice.
Pineapple Delight Smoothie
2c milk
2 bananas (frozen!)
6 pineapple rings (appx 1/2 fresh pineapple)
1 tbsp honey
Add to blender, softer ingredients on bottom.
And serve.
I wasn’t a huge fan of this smoothie, but Mrs Fox thought it was plenty tasty.
Thoughts?
Enjoy!
The Fox
Carrotty Pineapple Juice
6 Organic Carrots
1/2 Whole Fresh Pineapple
Peel carrots if you are saving the pulp, or just scrub them down and juice the peel and all. Shown on the plate is 1/2 a fresh pineapple with the skin cut off, but with the core remaining. Juice ingredients, reserving some carrot to keep the pineapple moving through the juicer.
This is a tasty, tasty juice. The sweetness of the the pineapple blends very smoothly with the sweet earthy carrots. Mrs. Fox also enjoyed this quite a bit – you won’t need to force this one down! The recipe yielded two cups of juice.
Enjoy!
The Fox
