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2 c frozen cranberries
1 c frozen strawberries
1 frozen banana
1 c milk
2 tbsp honey
7 prunes
Blend ingredients, serve.
In retrospect, the banana does not belong here. The yogurt and banana are conflicting “creamy” ingredients – and the yogurt should win in this recipe. Good for a breakfast smoothie, or a hearty dessert after a light supper.
Enjoy!
The Fox
Pineapple Delight Smoothie
2c milk
2 bananas (frozen!)
6 pineapple rings (appx 1/2 fresh pineapple)
1 tbsp honey
Add to blender, softer ingredients on bottom.
And serve.
I wasn’t a huge fan of this smoothie, but Mrs Fox thought it was plenty tasty.
Thoughts?
Enjoy!
The Fox
Culture Shock
(Via Miracle Juices)
All the ingredients in the juice have antibacterial properties.
8 oz apple
3 1/2 oz frozen cranberries
3 1/2 oz live yogurt
1 tbsp honey
Juice apple and mix in blender with other ingredients. Serve over ice.
Thoughts: Deliciously sweet-tart – and easy to make. A good excuse to keep frozen cranberries in the freezer.
