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Fennel Fusion
via The Complete Juice Book
1/2 small red cabbage
1/2 fennel bulb (or 2-3 sticks celery)
2 apples
1 tbsp lemon juice
“Roughly slice cabbage and fennel and quarter the apples. Juice veggies and fruit. Add lemon juice and stir. Pour into glass and serve.”
Obviously I chopped things a little smaller than prescribed, but that’s what works best for my juicer.
Here are the results from the juicing – both the juice and the pulp. Quite a bit as you see…
This juice is surprisingly tasty. The apple does a good job of balancing the cabbage and anise flavors – I was bracing for a very “cabbagey” taste. The fennel was also somewhat absent. I did use about a 1/3 bulb instead of the 1/2 called for – perhaps I would kick that up in the future.
All in all, though, quite good. Certainly incorporates more veggies than your typical fruit juice! Give it a try.
Happy juicing!
The Fox
