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1 c apple juice
2 handfulls frozen cranberries (appx 4 oz)
2 handfulls frozen peaches (appx 8 oz)
1 apple
5 heaping tbsp vanilla yogurt
Quarter apple, then halve. Add ingredients to blender and process until smooth.
2 c frozen cranberries
1 c frozen strawberries
1 frozen banana
1 c milk
2 tbsp honey
7 prunes
Blend ingredients, serve.
In retrospect, the banana does not belong here. The yogurt and banana are conflicting “creamy” ingredients – and the yogurt should win in this recipe. Good for a breakfast smoothie, or a hearty dessert after a light supper.
Enjoy!
The Fox
Culture Shock
(Via Miracle Juices)
All the ingredients in the juice have antibacterial properties.
8 oz apple
3 1/2 oz frozen cranberries
3 1/2 oz live yogurt
1 tbsp honey
Juice apple and mix in blender with other ingredients. Serve over ice.
Thoughts: Deliciously sweet-tart – and easy to make. A good excuse to keep frozen cranberries in the freezer.
